What if the same skills that help athletes perform under pressure are the exact same skills that help us become the best version of ourselves? Better parents, better leaders, better spouses, better students, and just better human beings. In Part One of this conversation, Coach Antoinette sits down with JD Tremblay of Hungry Warrior Academy, author of Hunger for More in Life: Conquer Mental Struggles, Defy Limitations and Discover Purpose Through Epic Achievements, to explore how the mindset built in sports carries into every part of life.
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