Podcast Episode 7: Overcoming Fear of Failure

In this episode of the Mental Weight Room, mental performance coach Antoinette Datoc explores strategies for athletes to overcome the fear of failure. By understanding the fear response, reframing failure as a learning opportunity, and taking calculated risks, athletes can transform fear into a powerful motivator. The episode includes practical advice on managing fear and inspirational examples, such as Michael Jordan’s journey through failures to success. Antoinette encourages athletes to embrace fear, learn from setbacks, and use them to fuel their growth.

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I’m Antoinette Datoc

I coach athletes of all ages and skill levels on how to flex their mental muscles in ways to elevate performance, both on and off the field. I also work one-on-one and in group settings with parents of athletes, coaches, and teams on developing habits aimed at cultivating a positive mindset and mental strength.