The Mental Weight Room is a podcast for athletes, parents of athletes, coaches and anyone interested in boosting their mental game. Available wherever you listen to podcasts including Spotify, Apple Podcasts, Amazon Music, iHeartRadio, and Pandora, Season One premiers on January 1, 2025. Be sure to subscribe and follow us @thementalweightroompod on Instagram and on Facebook so you never miss a workout.
A positive mindset is the key to unleashing your potential.
What are you waiting for?
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I’m Antoinette Datoc
I coach athletes of all ages and skill levels on how to flex their mental muscles in ways to elevate performance, both on and off the field. I also work one-on-one and in group settings with parents of athletes, coaches, and teams on developing habits aimed at cultivating a positive mindset and mental strength.